Teamfit
POINTS SYSTEM

Over 50 sports count with Teamfit

Running, yoga, swimming or mindfulness – your active minutes are converted fairly into points. Every activity stays visible.

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Teamfit dashboard with points and goals
HOW IT WORKS

Active minutes become points

Teamfit converts every activity into a single, fair points system. The base unit: your active minutes. An intensity factor per sport adjusts the value – so an hour of running earns more than an hour of yoga, but both are rewarded.

The app syncs automatically with Apple Health, Google Fit, Garmin, Polar, Fitbit and many more. Anything not tracked can be added manually.

Over 50 sports in 6 categories

An activity for every type

Endurance

Running, cycling, swimming, hiking – classic cardio sports for heart and lungs.

Strength & Studio

Strength training, functional workouts, CrossFit and classic gym sessions.

Ball sports

Football, tennis, volleyball, basketball and other team and racket sports.

Outdoor & Nature

Mountaineering, climbing, stand-up paddling, kayaking and outdoor activities.

Body & Mind

Yoga, pilates, meditation, mindfulness and active recovery.

Trend & niche sports

From padel to bouldering to horseback riding – rare sports count too.

Full list of eligible sports

Teamfit detects these activities automatically via wearables and apps, or you add them manually.

Endurance

  • Running / jogging
  • Walking & Nordic walking
  • Cycling (road, MTB, gravel)
  • E-bike (reduced factor)
  • Swimming
  • Rowing
  • Triathlon
  • Cross-country skiing

Strength & Studio

  • Strength training
  • Functional training
  • CrossFit
  • HIIT
  • Circuit training
  • Calisthenics
  • Kettlebell

Ball sports

  • Football
  • Basketball
  • Volleyball & beach volleyball
  • Handball
  • Tennis
  • Table tennis
  • Badminton
  • Squash
  • Padel
  • Golf

Outdoor & Nature

  • Hiking
  • Mountaineering
  • Climbing & bouldering
  • Stand-up paddling
  • Kayaking & canoeing
  • Sailing & surfing
  • Horseback riding
  • Alpine skiing & snowboarding
  • Inline skating

Body & Mind

  • Yoga
  • Pilates
  • Meditation
  • Stretching & mobility
  • Tai Chi & Qigong
  • Breathing exercises

Dance & Martial Arts

  • Dancing
  • Zumba & aerobics
  • Boxing & kickboxing
  • Martial arts (Judo, Karate, Taekwondo, BJJ)
  • Fencing

More

  • Ice skating
  • Gardening (everyday movement)
  • Climbing stairs
  • Daily steps are tracked separately

Your sport is missing? Use “Add workout manually” to log any activity with duration and intensity.

Meditation and mindfulness inside the Teamfit app
MORE THAN SPORT

Mindfulness and nutrition count too

Health is more than movement. That is why Teamfit also rewards meditations, breathing exercises and logging healthy meals with points. Everyone stays involved – even on days when training is skipped.

Ideal for challenges that look at well-being as a whole, not just kilometres.

Points system FAQ

The base is the duration of your activity in minutes. Every sport has an intensity factor that multiplies those minutes. An intense cardio session scores more than a calm yoga session – but both count.
No problem. Use “Add workout manually” to log any activity. Set duration and intensity – Teamfit assigns the right points.
Yes. Steps are tracked automatically via your phone or wearable and power dedicated step challenges. Your commute counts too.
Apple Health, Google Fit, Garmin, Polar, Fitbit, Suunto, Withings, Strava and more. Syncing runs automatically in the background.
Yes. You can add activities manually at any time. No session gets lost because of a forgotten tracker.

Real voices from our customers

Teamfit worked wonders during the "Berghof Moving Forward Challenge." The app was not only our digital training partner, but also the bridge that connected us across different subsidiaries and locations.
Viet Do
Viet Do
Business Development
at Berghof
Teamfit helps us to elevate the health management of o2 Telefónica into the digital age. Group-wide challenges, such as the annual o2 Telefonica Run+, are a complete success thanks to Teamfit. Employees of o2 Telefónica can now use our offers easily and flexibly on a central digital platform.
Pia Kießling
Pia Kießling
Health Manager
at Telefónica
With the Teamfit app, we are optimally preparing for our company challenge!
Kirsten Eigl & Andrea Hütte
Kirsten Eigl & Andrea Hütte
Head of Human Resources + Legal
at Badische Versicherungen
Through the cooperation with Teamfit, we have established another valuable offer.
Tina Westphal
Tina Westphal
Head of Occupational Health Management
at Transgourmet Deutschland
Definitely try it out — with the app the effort is minimal, but a wide reach is guaranteed.
Doris Richter
Doris Richter
Project Manager
Great platform for sport-oriented team building and health promotion.
Andrea
Andrea
Marketing Associate

Ready to get your team moving?

Launch a challenge that rewards every sport and every activity fairly.

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